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yoga teacher training Goa india yoga teacher training Goa india

200 hour of multi style yoga teacher training in Goa, India with emotional detox and unblock

200 hour of Multi style teacher training

Aayaa Yoga organizes a 200 hour yoga traditional and modern style with passionate detox Yoga teacher training program for students. This is exclusively founded on a multi-style yoga training method. This implies it is an organized mix of a few parts of yoga rehearses. The multi-style approach will incorporate Hatha yoga, Yin yoga, Vinyasa yoga (dynamic stream), Ayurveda, Aerial, Ashtanga and some more. These techniques are altogether founded on the ancient tradition of India. In this methodology, students likewise get the chance to pick a strategy to pursue their instructing later on. Any of these ways can be pursued and educated by them to others.

We believe that yoga is probably the most ideal methods for recuperating illnesses. Along these lines, we take student with such infirmities or ailments to assist them with recuperating soon. Truth be told, yoga is a demonstrated technique to treat various ailments. This done just by adjusting the eating routine and way of life. In that manner, we give them the advantages of yoga through this course. This aides them to assist others with such infirmities. This course from Aayaa Yoga is completely worth the endeavors and time of each student. The surroundings here gives each student a warm and captivating feel. Thus, it gives them all the information about yoga and its viewpoints.

Get certified in just a period of 24 days

Yoga has various implications for various people. For a perfect yoga professional, yoga is flexibility and harmony. Aayaa Yoga causes them lecture this training to numerous others. We have presented a productive yoga course that shape the students to proficient yoga instructors. This is to guide and sustain them in an exceptional manner to become qualified yoga teacher in 24 days. This course is appropriately affirmed from the Yoga Alliance and is recognized around the world. In the wake of getting certified with our 200 hour Yoga Teacher Training Goa India, student can begin educating yoga. We have contrived this course after gigantic research with the ancient yoga texts. Our practices are completely founded on the long stretches of experience got in the field of yoga.

We guarantee to make a magnificent encounter for each student by giving them the correct techinques and practices. We likewise make a point to cover the most significant parts of learning yoga. This course from Aayaa Yoga goes about as a scaffold among science and spirituality for every one of the student. It will make a way for them to make a sound association among training and educating as well. It leaves a worldwide effect on them and makes them aware of the significance of yoga throughout everyday life.

Course Details

Ashtanga

ASTHANGA VINYASA YOGA

  • Practice the primary series of Ashtanga Vinyasa (K. Pattabhi Jois)
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • KEY POINTS: Ujjayi breath, Drishti and Bandhas
hatha yoga

TRADITIONAL HATHA YOGA

  • Learn asanas in a traditional Indian way
  • Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita
yin yoga

YIN YOGA

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, fascia
  • Yin yang theory
aerial yoag

AERIAL SWING YOGA

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!
Ashtanga

ACRO YOGA WORKSHOP

  • Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).
  • Partner yoga practice
  • Introduction to the basics of acro-yoga: base, flyer, spotter
hatha yoga

AYURVEDA WORKSHOP

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: 3 doshas
  • Relation between Ayurveda and yoga
  • 5 elements
  • Diet and nutrition according to Ayurveda
yin yoga

MEDITATION

  • Yoga Nidra
  • Kundalini meditation-Theory of chakras
  • Trataka (candle light meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation
aerial yoag

BHAKTI YOGA

  • Performing bhajan-kirtan with live music
  • japa-japa (repetition of mantra)
  • Dancing/Music

PACKAGES

yoga room

SINGLE ROOM
€1400

  • 23 Nights Accommodation
  • Course Fee
  • State-Of-The-Art Course Manual And Materials
  • Single Room
  • 3 Veg Meals / Day (Sunday Excluded)
  • Shuttle Pick Up from Dabolim Airport Goa
  • WiFi / Giftset For Use

ENQUIRE NOW

yoga room

TWIN ROOM
€1100

  • 23 Nights Accommodation
  • Course Fee
  • State-Of-The-Art Course Manual And Materials
  • Twin Room
  • 3 Veg Meals / Day (Sunday Excluded)
  • Shuttle Pick Up from Dabolim Airport Goa
  • WiFi / Giftset For Use

ENQUIRE NOW

DAILY SCHEDULE

Time Session
06:30-08:30 am Asana class: vinyasa/ hatha/ pranayama/ meditation/ kriyas
08:30-09:30 am Breakfast
10:00-11:20 am Philosophy/ Teaching methodology class
11:30-01:30 pm Asana clinic/ Adjustment/ Practicum
01:30-03:30 pm Lunch & recreational time
03:30-04:20 pm Anatomy/ Physiology class
04:30-06:00 pm Asana class: Asthanga/ Aerial/ Yin
06:30-07:30 pm Meditation/ Kirtan/ Ayurveda/ Group discussion
07:30-08:00 pm Dinner
08:00-09:00 pm Study time
Start Date End Date Enquire Status
24 December 2019 16 January 2020 Enquire Now Book Now
30 December 2019 22 January 2020 Enquire Now Book Now
06 January 2020 29 January 2020 Enquire Now Book Now
17 January 2020 09 February 2020 Enquire Now Book Now
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